Self Love Reset
Sat, Mar 01
|Goodyear
Kick off March by showing up for you. Self Love Reset combines restorative yoga, sound healing, & guided meditation to release tension, regulate the nervous system, and open your heart. Reset, recharge, and reconnect with your most authentic, loving self.
Time & Location
Mar 01, 2025, 6:00 PM – 7:30 PM
Goodyear, 3810 Estrella Pkwy #303, Goodyear, AZ 85338, USA
Guests
About the event
Self Love Reset: A Restorative Yoga Experience with Sound Bath & Heart Activation
Join us for a transformative 90 minute journey designed to reset your energy and reconnect you with your truest, most loving self. Self Love Reset is a deeply nurturing experience that combines the healing powers of restorative yoga, sound therapy, and heart activation practices to help you cultivate self-love, release tension, and restore inner balance.
In this peaceful session, we will guide you through a series of gentle, restorative yoga poses that encourage relaxation and deep release, allowing your body to soften and unwind. As you settle into each posture, the soothing vibrations of a sound bath will wash over you, calming your nervous system and clearing emotional blockages. The sound frequencies will support deep healing and allow you to connect more fully with your heart space.
The heart-centered focus of this experience will help activate and…